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Originally Posted by mick
This happens to me after large 12:00 a.m. pizza.
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When you're young, you don't care. This is exactly my point. I did this all the time when I was younger and played. Never once gave it a 2nd thought and never gained a pound afterwards either. Then one morning you wake up and you're like, where did all this come from? Poor eating habits. You don't think about when you are on the go. Once the years catch up with you. You start to think about how i got all of this and why won't it go away. That's where I'm at now. With all the info and fancy diets out here, you start to think.
How can i eat a large meal before bed and wake up hungry? Then you wake up and eat a big breakfest. That is the definition of overeating. Either you got a tapeworm inside of you, or some other medical condition, like strung-out or addicted to food. Just like you can be addicted to alcohol, you can be addicted to food. We all know we need food to survive, but there is this thing called overdoing it, abuse, overeating. These are signs of being addicted. Just like you need to control your consumption of alcohol, you need to control your consumption of food or else you will look like a pig. You don't need all the fancy diets, although I'm not against anything that works for you. But at a very basic level, you just need to control your consumption of food. It's really very simple, just say NO!