Thread: Lose weight before the season starts
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  #21 (permalink)  
Old Sun Sep 02, 2007, 08:42am
Mark Dexter Mark Dexter is offline
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Join Date: Aug 1999
Posts: 4,801
Quote:
Originally Posted by Smitty
One key to losing weight is to burn more calories than you take in.
Short of surgical intervention, burning more calories than you consume is the only key to losing weight.
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