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Originally Posted by lwhicks3
This may sound stupid, but I was talking to my R last week, and he said that after each game he takes an "ice bath" to help with leg pain and to recover for the next game. He said that this is a common practice for a lot of guys. My question is does it really work, and if so what is the best way to go about it?
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I used to do this when I lived at home years ago; my parents have a kick-*** hot tub. It's at least somewhat psychological, but it also felt really good.