I'm starting to train on a 8 lane, 400 meter track at a local stadium. Unfortunately, I can only use lanes 5-8. I was wondering if there is a simple equation to determine how many laps in lane 5 one would have to run to equal 1 mile. I'm sure there is an equation for this, but I'm running out of brain cells. Thanks!
__________________
The only disability in life is a bad attitude!!
|