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Originally Posted by BktBallRef
TMI.
I would suggest you see a urologist.  |
Sometimes it's best to just go with the flow.
I find I'm always stiff at the beginning of the season, or during a camp, if I haven't done any workouts prior. Now I try to get in some running and stretching a few weeks before, and I don't seem to have as many problems.
As you get older, (or so I've heard...) your body needs to get acclimated to the activity sooner. If I tried to do now - without warming up - what I was able to do when I was younger, I would end up in the Emergency Room.