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Originally Posted by bob jenkins
FED 2005 Interps, Situation 5: While in the set position, F1 has his pitching hand down in front of his body, swinging slowly as he gets the sign from the catcher. RULING: The use of this "gorilla" stance in the set position is illegal. A pitcher, from the set position, shall have his pitching hand down at his side or behind his back. (6-1-3)
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Yup, its illegal, and thus a balk. I call it every time I see it. No warnings needed. Call it, and they'll fix it.
If you don't call it, they'll want warnings for EVERYTHING!