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Sounds like you're not doing something right. If you got the belt with the holes in it. Cut off the ends so there is not a lot of slack left over. They're like that, one size fits all. I prefer the black velcro belt because of ease of use, plus it is the same color as my pants should it slip up and out of the pants while working. Nothing looks worse to me than that creme color belt coming out of your pants while running and you don't know it. Hope that helps.
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