Ux,
I call alot of games for my local youth leagues and something that helps me is I widen my stance a little and I stretch before and after the game. If the soreness is very bad I will take some tylenol or alieve on rare occaisions. It is hard when your 6'3" trying to get in position for some one as small as we are calling for. I have bad knees and this helps me. I guess my stance is a modified GD, but I do not work that official stance. Hope this helps.
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Tidefanintenn
What? Wuz that a strike?...
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