Quote:
Originally Posted by Stan
Welcome to the board. Whatever form you use, practice it under the basket. As I stand under the basket, I'm aiming to go straight up through the bottom, then straight down. This is the only "nuthin but net" I can do anymore.
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Alternately, practice over a marked spot on the floor that would represent the center of the jump circle. If the toss goes high enough and you can consistently land the ball on that spot, it will give just as good of a practice as the basket method.