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Originally Posted by blindzebra
They are extending them infront of their body, not out to the sides...knees bent leaning back arms out, but not beyond their toes. Think the I Dream of Genie pose.
I read that as arms extended nearly a foot in front of their body. |
But because their knees are bent (semi-squat), the arms are over their toes.
The cylinder should go from toes to your butt in that position, correct? And the arms, while in front of the body, are still over the toes.
This is really the basis of the disagreement