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Originally Posted by btaylor64
You mean RSBQ. Rhythm, Speed, Balance, and Quickness.
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I know you're just trying to be complete and accurate, but the "Rhythm" part of the equation was an addition after "SBQ" first started circulating. So Billy's comments may just not have been updated. I attended at camp in '03 where NBA personnel taught us about "SBQ". The next year, the same thing was taught (by the same people) as RSBQ. Personally, I think the "R" is redundant.