Self Talk
Tiger Woods says he has conversations with himself regarding his play, while he is playing. I have found it helpful to develop my own brand of self talk when I am on the floor, i.e. - As L, "Where is my first competitive match-up?" or "Is that defender secondary or primary to me?" or "Where is the ball?" or "Did the player gain an advantage?" These are just some of the things that help me. There are many other processes but the sooner you develop this kind of process, the better you will be!
TR
|