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If we are not dealing with the position of the pitcher and catcher, and assuming catcher is in the catcher's box (which is true 99.9% of the time)...
If pitcher is touching the pitching plate with both feet, she is now a pitcher; if hands touch and separate without removing from the pitching plate, we have a pitch. If overhand, or even not thrown at all, it is an illegal pitch.
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Steve
ASA/ISF/NCAA/NFHS/PGF
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