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I used to have 3 plays ready to call with 1st and 3rd situation. One was throw back to pitcher, one was throw to F4 and one was throw the runner out. The most successful was throw back to the pitcher. If catcher comes up throwing hard the runner at 3B would often be off the base so far he would be an easy out for the pitcher with the ball.
Back to your other question. If R1 has reached 2B before the pitcher threw the ball into DBT it should be 2 bases from TOT, score R1.
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