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Originally Posted by SanDiegoSteve
How about option #4, the one I suggested! As you go down into your stance, drop the arms behind the legs, and place your hands on the back of your thighs. This works well, allows consistent height, does not look Smittyish, is used widely in MLB, and best of all, it protects your hands, forearms, and wrists.
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That is what I used to do, until I discovered the GD.
The GD, done as designed, gives much better consistency in every respect. And, I get hit in the hands/arms a lot LESS than I used to, trying to hide them.