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Originally Posted by RPatrino
DTQ:
First, watch the Jim Evans balk video multiple times. It is very good and it talks about the very obvious balks as well as the more subtle ones.
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I enthusiastically second this suggestion. The Evans video is damn near "everything you need to know about pitching regs and balks." Watch the video once. Then watch it again. Watch it one more time.
The next time you step on the field, you will have no fear about your understanding of what is and is not a balk.