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If you are using the GD properly, you will "lock in" in the same exact position on every pitch. Head height is a function of the width of your stance.
Several problems may be causing your low pitch issue. 1) Head movement 2) Failure to track pitch or 3) setting up TOO CLOSE to the catcher, in effect hiding behind the catcher, so that his head is blocking your view. You don't say if its the low outside pitch or just low pitch in general is the problem.
Bob P.
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Bob P.
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