View Single Post
  #2 (permalink)  
Old Mon May 15, 2006, 05:05pm
RPatrino RPatrino is offline
Official Forum Member
 
Join Date: May 2003
Location: Washington
Posts: 1,491
Send a message via AIM to RPatrino Send a message via Yahoo to RPatrino
My GAWD man, pulling your foot up near your back? What are you stretching for, the rubber band Olympics????

I just do some simple stretching, making sure to get the major muscle groups loose. Also make sure to get some light jogs and sprints in the outfield. The worse thing that can happen to you is to have the first batter of the game crack a gapper and end up at third, with you laying on the ground at first grabbing your hamstring and yelling like a girl!!!

Bob P.
__________________
Bob P.

-----------------------
We are stewards of baseball. Our customers aren't schools or coaches or conferences. Our customer is the game itself.
Reply With Quote