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2006 NFHS POE #1 Obstruction (page 83)
Obstruction requires a clear defensive infraction. Two separate and distinct conditions must occur before a violation has occurred. The first situation is that a defensive player cannot block a runner's access to a base or base path without being in possession of the ball. The second is that, in order for an infraction to take place, the runner must be hindered or impeded. For obstruction to be called, both situations must occur.
Seems pretty straightforward to me.
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