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Old Sat Dec 15, 2001, 10:10am
Tim Roden Tim Roden is offline
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Congradulations on your early start. I also noticed when I played football in JH, that I lost a lot of conditioning during the football season. The best thing to do is to do some jogging in the morning before school. Doesn't have to be much but two or three miles is all you need. Thirty minutes at most. Do it consistantly three to four times a week during football season and you should be ready for basketball season. Check with your football coach as to when the best time to do it is. He may not want you to do it on game day. When football is over, do your jogging as consistantly as you can. all summer long. You will be surprised how well you are ready not only to officiate basketball, but you won't be tired in the fourth quarter of a football game next fall.
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