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Try this. Get in front of a mirror. Place 4 baseballs about 6 feet in front of you, 2 of them 17 inches apart and the other 2 about 8 inches wider on either side. Get set in your stance (I use GD) and practice looking directly ahead at your mask in the mirror and then quickly down to a baseball. Go from one to the other and back. DO NOT MOVE YOUR HEAD, or any other muscle, except the muscles that move your eyeballs.
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