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4-44-5b "After gaining control while on the floor and touching with other than hand or foot, may not attempt to get up or stand."
4.44.5 SITUATION B: A1 dives for a loose ball and slides after gaining control. A1 is in a position either on his/her back or stomach. What can A1 do without violating? RULING: A1 may pass, shoot, start a dribble or call a time-out. Once A1 has the ball and is no longer sliding, he/she may not roll over. If flat on his/her back, A1 may sit up without violating. Any attempt to get to the feet is traveling unless A1 is dribbling. It is also traveling if A1 puts the ball on the floor, then rises and is first to touch the ball. (4-44-5b)
4.44.5 SITUATION D: A1 secures possession of the ball with one knee in contact with the floor. May A1 assume a standing position without committing a traveling violation? RULING: It depends on what A1 does. If A1 attempts to stand up while holding the ball, a traveling violation occurs. However, if A1 starts a dribble and then rises, no violation has occurred. Also, A1 could pass, try for goal or call a time-out from that position.
The above are straight from the Rules and Case book.
The official has to decide what constitutes rolling over. That is a gray area.
My opinion on this is that it means going from front to back or from back to front. Rocking from side to side is not a travel. Again that is only my opinion.
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