Thread: Shin Splints
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Old Mon Dec 05, 2005, 11:40pm
tmp44 tmp44 is offline
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Join Date: Oct 2004
Location: PA
Posts: 446
I don't know how much it will help you during the game, but try this for after games:

Take dixie cups and fill them with water and put them in your freezer. After games, peel the top of the dixie cup off and rub your shins down with the ice for about 20 minutes on each leg.

Other than that.....I dunno
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