Thread: Plate Stances
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Old Wed Aug 08, 2001, 08:45pm
Steve M Steve M is offline
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Join Date: Aug 2000
Location: north central Pa
Posts: 2,360
I've been using the double wide stance all year - now just about 300 games with over 200 on the plate. With this stance and some simple strecting exercises that I've added for the hamstrings & calves and feet, my legs have held up better than in any other year when I've done this many games.
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Steve M
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