I'm suprised that no one has yet mentioned this on this thread. The first thing you need to do is SLOW DOWN! Take your time becase play is not going to resume until you have completed your job. Hustle on the foor to get good position, but when you have a foul or violation take your time. Get to the reporting area and STOP. Before resuming play it is a good habit to make eye contact with your partner(s). Slow down, relax, have fun and....oh yeah, SLOW DOWN!
