Quote:
Originally posted by blindzebra
Actually the proper way to warm up is to do game-type movements at half-speed, THEN stretch, and then do full speed.
Cold muscles SHOULD NOT be stretched.
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This comes back to my point. I am not a trainer or a doctor and in most cases neither are the coaches. So either way I have to make a decision that is best for the game. Until there is a specific rule created to take this issue on, we are going to do what we feel is best. Remember, every official in the country or your area is not reading this board. Neither are the coaches reading this either. This is a great discussion, but not everyone is going to come to the same conclusion on this. No matter what they say. No matter what I say.
Peace