Quote:
Originally posted by Rich Fronheiser
Quote:
Originally posted by zebraman
I think Rich's advice is great. If I'm driving to a game and I'm not excited as heck to get there, it's generally because it's my 5th game in 5 nights (or because my achilles is freakin' killing me). Either way, time to cut back a little.
Z
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Speaking of Achilles's tendons, my right one is KILLING me. Too many games last week, I think. Anyone have a good remedy?
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I went through problems from achilles tightness and I went to a Sports Medicine clinic and they recommended custom made orthotics. My insurance pays most of the cost with a prescription from my doctor. I am on my 4th pair, they seem to last 2-3 years with some tweaking along the way. Cleared up my problems. I know some who have used off the shelf inserts with some success.