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I came down with a pretty bad case of JPS at the beginning of last season - my hand didn't go up for anything - foul or violation.
I realized what I was doing right after each call I made. I fixed it mainly by talking to myself - reminding myself to put my arm up on every call. Thankfully, I cured myself pretty quickly.
It also helped that a friend of mine who knows reffing pretty well was there to supervise that night.
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"To win the game is great. To play the game is greater. But to love the game is the greatest of all."
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