Hey Guys,
NFHS:
The only players restricted from shifting to a new position is an interior lineman in a 3 or 4 pt stance.
NCAA:
The only players restricted from shifting to a new position is an interior lineman in a 3 or 4 pt stance,
OR any lineman in a 3 or 4 pt stance numbered from 50 to 79.
The obvious example is if #77 lines up as an end in a 3-pt stance. He then slowly lifts his hand and moves to a new set position.
NFHS: Legal
NCAA: False start, the player was restricted by number.
Ex2: #82 lines up as an interior lineman in a 3-pt stance, he then slowly lifts his hand and moves to a new position.
BOTH: False Start, the player was restricted by position
Hope that helps
__________________
Doc
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