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Joel, When I find my self being a little uncomfortable behind the plate,I usually slow my timing down.I make sure to track the pitch all the way into the catchers mitt,PAUSE,then make my call.For the most part when stuggling with pitches,it is a result of getting "too fast"with your timing.Also I like to concentrate on each pitch as being "the most important play in the game".That helps me focus on the pitch and not think of the lobsided score.This method also can be applied on the bases.Take your time to read the play,replay it in your mind,PAUSE,and sell your call.I hope these tips I use are of help to you.Good luck with your umpiring. Jeff
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