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Old Thu Apr 05, 2001, 10:41am
Dan_ref Dan_ref is offline
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Well, for $20 US it might be worth a try. Let us know
how it goes but being a dinosaur I'm doubtful you can
significantly increase your vertical without some weight
training like calf raises, squats & leg curls. And while you're in the weight room might as well do some
bench & military presses to bulk up that upper body
Good luck!

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