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I recommend you find a podiatrist who specializes in running and sprinting injuries. Mine showed me the taping like BktBallRef recommended and that helped a lot. But he also showed me how to fit shoes so it wouldn't happen again, and which shoes I had now that had caused the problem in the first place. A podiatrist can also write a prescription for anti-inflammatories, and will notice any other problems with your feet and ankles that you may not have realized you had.
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