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Self bruising
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Fri Jun 18, 2004, 10:34pm
ref18
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Join Date: Jun 2003
Posts: 1,988
When I started officiating, I used to do the "block" signal with closed fists. I would do the NBA style hitting my hips 2 or 3 times. I was glad when an evaluator critiqued me away from this technique, as the bruises were quite large and painful.
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