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I am a 20 year old pitcher and i just started playing baseball again after not playing for 2 years. I had gotten tendonidis in the inside of my pitching elbow 3 years ago. Just the other day i was warming up to start my first game and it started acting up again. It still hurts now as im just sitting here. And my game was 4 days ago.
Could someone reply to let me know if this is just an injury that i should work though? Or does any one have any ideas on how i should treat it?
Da Monsta
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