Quote:
Originally posted by Dan_ref
Quote:
Originally posted by TravelinMan
...and (3)consider wearing knee brace - elastic with hole cut out at kneecap. You can buy them at any pharmacy. As the season moves along you won't need knee brace anymore. This is what I do and it really helps. That way I can go 100% even if I have a full schedule (5-6 nights a week).
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When I rehabbed my knee my dr told me the knee brace you buy at the pharmacy is useless.
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Dan, I found it gave me the support I needed and helped immensely. Maybe your doctor hasn't seen the new ones on the market. I tried several ones that were useless before hitting on this one. I'll look upname at home.
BTW I also went through arthroscopic surgery on my left knee. Braces are by no means a panacea, but the correct one can help immensely.