In another thread, someone mentions taking care of ourselves, and I have a question about that. What should I (or any other ref, for that matter) be doing about cooling down properly after a game, or set of games? I'm wondering if part of my problem the next morning isn't so much from the activity itself, as from the driving home immediately afterward. At this point in my career, I'd be willing to insist on a private corner in which to do whatever is necessary, but I need to know what that is. Any advice?
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