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I can also tell you that I have demonstrated to my players several different post spin moves that are all legal, but appear at first glance to be travels. I had one parent of a post player try to tell me I was teaching his daughter to travel, until I went through it in excrutiating slow motion - and he was dumbfounded.
You have to time when you pick up the ball and you will be fine if you do. and if you do it quickly, there will be many who think you travelled.
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