On every third strike, I'll lean forward a little and look at the catcher's glove if I've got any question as to whether it was caught. And my timing is slow enough that there is no noticable change in timing doing this. I'm far enough into the slot - with one foot on the catcher's box line and the other behind the point of the plate - and I'm close enough to the catcher that I can easily do this.
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Steve M
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