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Sarge: I've had this problem longer than most. The way I have tried to refrain from raising my arm is to just grab a little pant leg as you see the play develop under neath. It has helped me greatly. But I think the thing that has helped me most, is being patient with the whisltle in situations where contact may occur but not cause advantage/disadvantage to take place. Such as when a player goes up for a shot and is bumped sightly but the bump does not affect the shot from going in. Our association has said to try and call fewer 2 and 1's, because if the basket goes there was no advantage gained. Hope this helps, Just keep working on it!!!!
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