Just my .02 worth
#1 This is also what I have heard. The closed fist 90% is what is being taught in advance schooling. Dont know if they will change it in the book
#2 What you have described is the way I have always done it and I believe is the correct way in the book now. Ball being thrown from 1st to 3rd is coming in at 90% while you are coming in at a 45% and I believe there something said like once in your stuck inside until play is over
JMOs'
Don
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