One - Handed Set

[paparada]

I just re-read you question. Wrist action is another story. If there is prolonged contact and wrist action it is a lift. It's all about changing the direction of the ball. Also, I can't say prolonged contact is allowed but once again these plays (one handed sets and power dinks) have become accepted actions in the game. Ex. prolonged contact on a forearm pass will be called a lift, prolonged contact on a two handed set may or may not be called a lift. We've all seen setters that "deep dish". If you understand setting then you know that setting is truly a lift but usually done fairly quickly. After all, if you take a ball going in one direction and make it go in another, there truly is only one way to do that using two hands and "finger action".