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Old Wed May 07, 2014, 11:03am
Stirrer of the Pot
 
Join Date: Aug 2000
Location: Lowcountry, SC
Posts: 2,380
How about 6-1-4b: the pitcher does not use a rocker action in which, after having the ball in both hands in pitching position, she removes one hand from the ball, takes a backward and forward swing and returns the ball to both hands in front of the body.
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