How far sidearm?

[MD Longhorn]

Originally Posted by CecilOne

But we are saying part of the hand/ball can be farther from the body than the elbow, as long as the wrist is not.

Yes, I know that. His post was saying it's impossible to pitch without having your wrist OUTSIDE your elbow (the entire article he posts talks about the elbow and wrist). I'm saying that's flat out wrong and the article is about your arm at a resting position, and has nothing to do with where it is when it's in motion (as in pitching).