In the zone...and then............

[AtlUmpSteve]

Much as a player in a slump, you start with the fundamentals. Speaking the ASA stance (and you can adapt to your stance), I ask myself:

1) Are you in the slot? Where is your nose (or ear)?
2) Do you have a solid heel-toe (GPA)?
3) Are you the correct distance from the catcher, so that she isn't blocking the zone?
4) Are your eyes set at the top of the zone (may be different for other stances)?
5) Are you setting early enough to see the pitch from release?
6) Are you in your routine (set, pitch call, step back, clear your head, reset, start again)?
7) Is your mind wandering? Concentrate, this is YOUR game.
8) Are you being distracted? If so, either clear the distraction, or ignore it.

That's my checklist; I am sure others have a similar list tailored to their stance.

[Welpe]

Glad you had a chance to work with Randy. He is a good umpire. He helped me pick up several things when I was first starting softball several years ago.

[argodad]

Originally Posted by AtlUmpSteve

Much as a player in a slump, you start with the fundamentals. Speaking the ASA stance (and you can adapt to your stance), I ask myself:

1) Are you in the slot? Where is your nose (or ear)?
2) Do you have a solid heel-toe (GPA)?
3) Are you the correct distance from the catcher, so that she isn't blocking the zone?
4) Are your eyes set at the top of the zone (may be different for other stances)?
5) Are you setting early enough to see the pitch from release?
6) Are you in your routine (set, pitch call, step back, clear your head, reset, start again)?
7) Is your mind wandering? Concentrate, this is YOUR game.
8) Are you being distracted? If so, either clear the distraction, or ignore it.

That's my checklist; I am sure others have a similar list tailored to their stance.

Steve gives you a great checklist. I find that if I focus on S..L..O..W..I..N..G D..O..W..N, I can get back in the groove. See the pitch pass through (or outside) the zone. See it hit the catcher's glove. Wait ... wait ... call it.

[drh898]

Yep, that is exactly how I was able to get it back, s-l-o-w-d-o-w-n and concentration. When I was in the zone, I was focused and on Sunday when I realized I wasn't it was because of my concentration. I was letting other things enter my mind. It took almost 2 innings before I could get my mind back to the zone and even then I wasn't as I was on Saturday.

The checklist is great and what I learned this weekend was, like anything else, your mind has to be 100% on job. You can't let anything interfere with your concentration. You can't think about what the parents are saying, what the coach may be moaning about, what your wife said to you last night, how your kids doing, why the last ump didn't give the coaches the right information on how to fill out a line-up card, etc. All that stuff has to be totally put out of mind. Easier said then done but, as I said, "in the zone" is intoxicating. There is such a rush when you feel it and you want to feel it again.

[Stu Clary]

Randy Goudy is an excellent umpire and fun to work with. There's no question that I am better at our craft for having been around him a bit.

[Steve M]

Steve just gave you a great check list. Follow that.

I usually find that when I lose it, I'm too fast. I'll then go back to the fundamentals - much as Steve suggests. To slow myself down, I'll also remind myself that my priority is not calling the pitch, it's watching the catcher catch the ball. If I concentrate on watching the catcher catch the pitch and then make my call - I've slowed myself down to when I ought to be.

[drh898]

Originally Posted by Steve M

Steve just gave you a great check list. Follow that.

I usually find that when I lose it, I'm too fast. I'll then go back to the fundamentals - much as Steve suggests. To slow myself down, I'll also remind myself that my priority is not calling the pitch, it's watching the catcher catch the ball. If I concentrate on watching the catcher catch the pitch and then make my call - I've slowed myself down to when I ought to be.

I love that, "watch the catcher catch the ball". I'll use that. Thanks

[drh898]

Originally Posted by Stu Clary

Randy Goudy is an excellent umpire and fun to work with. There's no question that I am better at our craft for having been around him a bit.

What I loved about Randy was that he asked me first if I was open to some advice before giving it to me. When I said "yes", that was the best thing I ever did as an umpire. I learned so much about umpiring that day. I hope to have the privilege again.

[SRW]

Just a thought...

What happened between your "in-the-zone" game and your "not-in-the-zone" game that may have changed your focus?

Did you drink Saturday night?
Were the games relatively the same matchups, or was one a blowout?
Did you sleep better Friday night than you did Saturday night?
Any fight with the better half?
Meal routine different?

Just some things to ponder.

[IRISHMAFIA]

Originally Posted by SRW

Just a thought...

What happened between your "in-the-zone" game and your "not-in-the-zone" game that may have changed your focus?

Did you drink Saturday night?

What are you saying here?

Did you sleep better Friday night than you did Saturday night?

Ignore this question if you stayed at a Holiday Inn Express

[drh898]

Originally Posted by SRW

Just a thought...

What happened between your "in-the-zone" game and your "not-in-the-zone" game that may have changed your focus?

Did you drink Saturday night?
Were the games relatively the same matchups, or was one a blowout?
Did you sleep better Friday night than you did Saturday night?
Any fight with the better half?
Meal routine different?

Just some things to ponder.

I didn't sleep well Sat. night. I have restless legs and after working 6 games on Sat. the legs really act up at night. I just think I was mentally more prepared Sat. then I was Sun., probably because I was tired on Sunday.

Next time I'll stay at the Holiday Inn Express.

[IRISHMAFIA]

Originally Posted by AtlUmpSteve

Much as a player in a slump, you start with the fundamentals. Speaking the ASA stance (and you can adapt to your stance), I ask myself:

1) Are you in the slot? Where is your nose (or ear)?
2) Do you have a solid heel-toe (GPA)?
3) Are you the correct distance from the catcher, so that she isn't blocking the zone?
4) Are your eyes set at the top of the zone (may be different for other stances)?
5) Are you setting early enough to see the pitch from release?
6) Are you in your routine (set, pitch call, step back, clear your head, reset, start again)?
7) Is your mind wandering? Concentrate, this is YOUR game.
8) Are you being distracted? If so, either clear the distraction, or ignore it.

That's my checklist; I am sure others have a similar list tailored to their stance.

I find the bold portion the best timing device and use it as a "break" between pitches.