Bad Mechanics? - Spotting - The Official Forum

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Sat Aug 22, 2009, 08:47pm

zebra2955

Official Forum Member

Join Date: Dec 2007

Location: Frankfort IL

Posts: 61

Fed Game?

If so it is. The hand up is a pro signal to start the 45 second clock.

One foot forward is better.

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Last edited by zebra2955; Sat Aug 22, 2009 at 08:50pm.

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