rockyroad wroteVery nice summary, Bob...it is now part of my pregame. Thanks!
Bob did have a nice summary...EXCEPT THE FOLLOWING IS NOT WHAT YOUR STATE OF WASHINGTON IS TEACHING:
Quote from Bob:
(Stationary means just that; it does NOT include "pivoting at the same speed as the hips")
Stationary DOES mean pivoting at the same speed as the hips...if you agree with your State, rockyroad.