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How Do You Toss the Ball (Opening Tip)?
Think it might be an interesting thread~
I'm expecting a lot of stylish answers :) I had been doing one hand (above head - shooting style) since I started reffing until last year. Now it's the two hand tossing (like Ken Mauer/Monty McCutchen). Be even more interesting if you post your own picture of tossing the ball~~ |
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BTW, I use one hand. The only time I screw it up is when I work a middle school game coached by the association president. |
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Practically 45 degrees.
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Jumpin' Jack Flash
Troubles with both one-hand and two-handed toss from a still position for me a number of years ago, so I tried and practiced it this way. I kinda approach the two players and sorta do a layup upwards between them. Goes like this:
1. From about three feet away, I say, "After the whistle I'm going up with the toss." 2. Blow whistle 3. Spit whistle out of mouth 4. Take one short step onto my left foot as I execute a dribble. 5. Gather the ball and plant my right foot. 6. Toss the ball one handed straight up in between two jumpers. Haven't had U1 or U2 whistle me for either a bad toss or travelling on the play since beginning this method in '03. If I were fouled after gathering the ball, I'm sure some smart-aleck is gonna call "On the Floor!", however. :D |
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I toss with two hands overhead.
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I do it one-handed starting with the ball above my head. I give a little push from the elbow. I don't bounce the ball, I walk straight in with the ball pre-positioned. I'm also 6' 5".
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At a camp one year had a supervisor (ex D1 official) who said he felt the best way to practice your toss is to stand underneath a basket and toss it through the ring from underneath.
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Expecting or Unexpecting?
I guess one other interesting question is - should you let the players be aware of the moment you're gonna toss the ball? Some refs seem to giving the players a hint right before he tosses the ball while the others just toss it unexpectedly?
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