Anybody have a sugesstion for a good offseason workout? I have been doing Stairmaster 25 minutes at a time about 3-4 days a week. In addition I have been doing some lifting as well. I havent been doing anything very structured. Anybody use a structured workout?

In the off-season, I switch from regular to reduced fat cheddar cheese on my nachos, and I wash it down with Diet Coke instead of regular. :D
Chuck

LOTS of 16oz curls... to build up that arm for the raised fist...

Seriously... running... lot's of it...

Jumping to conclusions.
Running at the mouth.
Hopping up on soapboxes.

You might want to look into some form of martial art. No need for contact. A good studio will give you a great full body workout.

P*ssing off the ol'feller.

Left that one out,didn't ya?

Dan doing his off-season workout:
http://www.gifs.net/animate/drunk.gif

Not surprised at all,you tofu-eating,designer-water-drinking,Bo-Sox-luvin',little walking haemmorhoid!

Did I happen to mention that I'm feeling just a tad grumpy today?:D

I despise tofu, and I'm boycotting Evian :)

And yes, you did mention that you're grumpy today. :p

Never mind!

What's wrong with tofu?

It ain't Montana Beef!

Blackhawk

What's an offseason?;)

An offseason is a period of time where we strive to improve <u>or</u> get worse. There is no middle ground.

I do that during the season, too. So that can't be the definition that Drake is looking for. My guess is that for Drake, the offseason is every third Wednesday when for some unforseen reason, he's not scheduled anywhere. :)

Boy oh boy - where do I start?

Chuck,
Is that what you really thought? ;)
I thought Drake's question was totally rhetorical, like, "Do you think the Red Sox will win it this year?".
mick
Tiger/Trammel fan.

Hop right on board! You're gonna fit right in!

http://www.kneeguru.co.uk/assets/images/bandwagon.gif

Chuck,
Is that what you really thought? ;)
I thought Drake's question was totally rhetorical, like, "Do you think the Red Sox will win it this year?".
mick
Tiger/Trammel fan.


[/B][/QUOTE]Chuck!!! Yoohoo,Chuuuuck!!!

Mick just dumped on ya! Heeheeheehee.....

Things are getting pretty slow around here when Mick gets into the dumping on Chuck and his Sox...just to help Chuck feel better, my Mariners gave up 31 - yes, I said 31 - hits to Oakland last night...final score was 25-10...thank God they didn't go to Japan so it doesn't really count!

Was this a "b squad, last ditch attempt to hang on, let the regulars take a rest" game?

Well, I know Gil Meche started and gave up 8 hits, including 5 homers (ouch)...Borders was catching...Ichiro didn't play, and neither did Cameron or Olerud...other than that, it was regular guys to start out anyway...could be one of those "Boston" type seasons if you know what I mean!

Okay, I'm no vegetarian, and I like a 1" thick ribeye as much as the next guy. But I also like this thick stew you can get at chinese restaurants, with all kinds of goodies including tofu.

Open the minds, people!

It's acutally every 3rd TUESDAY!:rolleyes:

Mick,
You're slowing down U.P. there!;)

While we're into movie lines, here's one...

"Crazy? I'll tell you what crazy is.
Crazy is walking down the street with a cantelope on your head, saying over and over...... "I'm a hamster!"

Drake,
If you have every 3rd Tuesday off, yer the one that's slowing down.
I ain't slowin' down.
I'm on stop.
...Next comes reverse.
mick