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Old Mon Jul 17, 2000, 11:24am
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Join Date: Dec 1999
Posts: 35
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I have a minor case of plantar fascia, but I recognize how painful this can be. I was able to deal with it by using orthotics and by getting into the habit of stretching my calves immediately after waking up in the morning. This seems to help alleviate the symptoms.

Cheers,
David
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