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Old Sat Feb 05, 2011, 12:46pm
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Join Date: Aug 2005
Location: Connecticut
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Or Don't Do Any Of This And Just Think Good Thoughts About This Image ...

Quote:
Originally Posted by jeffpea View Post
Count to yourself "1,2,3,4,5" while you're breathing in.
Count to yourself "1,2,3,4,5" while holding your breath.
Count to yourself "1,2,3,4,5" while exhaling.
All done while sitting like this:

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“I was in prison and you came to visit me.” (Matthew 25:36)

Last edited by BillyMac; Sat Feb 05, 2011 at 12:49pm.
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